• THAILAND - AWAKENED HEART YOGA RETREAT - FEB. 5-12, 2019 BUDDY SPECIAL - OCT 15
Private sound helaing and yoga sessions
Private Sessions

Relax and renew your being! Give yourself the gift of self care with private sessions in sound healing, yoga, and thai massage. Are you too busy to fit in a yoga class at a studio into your busy sche... learn more...

Retreats

Retreat offers us the supportive environment in which we can release our habitual daily activities and awaken the flowering of awareness. As we remove ourselves from our jam packed schedules and distr...
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Seasonal Self–Care

Are you feeling a bit scattered, overwhelmed, fragmented this Fall. Is it difficult to focus and complete projects? If you are harvesting your living space, did you run into some difficulties? Suddenl...
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AWAKENED HEART RETREAT - THAILAND

FEB 5-12, 2018

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Newest video: HEADSTAND TO GO

For a stable, supported headstand practice

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Private Sessions

Relax and renew your being! Give yourself the gift of self care with private sessions in sound healing, yoga, and thai massage. Are you too busy to fit in a yoga class at a studio into your busy sche...
learn more

Why Retreat?

Retreat offers us the supportive environment in which we can release our habitual daily activities and awaken the flowering of awareness. As we remove ourselves from our jam packed schedules and distr...
learn more...

Reflections

I have been feeling very fragmented and distracted the past few weeks from the political craziness on top of the Seasonal change from Summer to Fall. To help me stay grounded, I've been focusing more on meditation and other learn more