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FALL INWARD JOURNEY

rest & renewal for vata dosha

Leigh Evans
Sun. Nov 14
4-6pm

As we head into Winter our bodies naturally yearn for a time of introspection and deep meditation. This afternoon workshop will lead you deeply inside through an exploration of yoga postures, acupressure points, meditation, and mudras to facilitate your internal journey.

Join Leigh for an exquisitely relaxing afternoon workshop to attune your being! Come restore yourself through a series of poses designed to soothe the nervous system, calm the mind, and rejuvenate your body.

Registration

To register, send me an e-mail and the payment 30 minutes before the class and I will send you the zoom link. Registration closes at 3:30pm Nov. 14.

Exchange

$25 – $35 – sliding scale

Payment through Venmo, Chase Quickpay – Zelle, or Paypal (friends option)
leitzu@earthlink.net