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RESTORATIVE SOUND HEALING

rest & renew

with Leigh Evans
Fri. Dec. 8
8-9:30pm

Relax before the Holi-daze! Release stress, rest, and renew your being. Join Leigh for a delicious sound healing restorative yoga practice designed to soothe the nervous system, calm the mind, and rejuvenate your body, mind and spirit. Relax in nourishing restorative yoga poses while singing bowls, tuning forks, and other overtone emitting instruments harmonize your subtle body in a powerfully nourishing sound healing experience. Cultivate inner listening and insight through chanting and meditation.

$30 in adv / $35 -day of

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191 Nassau st,
Greenpoint, Brooklyn